Youth Hockey Strength Training (Sports Performance Training in Virginia)

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www.kettlebellstronginva.com. Youth Hockey player Kyle Cafeo goes thru a strength workout that incorporates our top Kettlebell exercises for building lean mu…

Comments

Bijai Jones says:

You are a great trainer

Darius Gilbert says:

This is how we put 25lbs. of muscle on a young athlete in one summer.

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