Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot)

Uploaded by admin on November 25, 2014 at 11:42 pm

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http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc of Revolution Conditioning shares three new strength trainin…

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Maria Mountain says:
November 25, 2014 at 11:55 pm

No gym membership required to get a strong torso, harder shot and quicker
release. Three new exercises for skaters. #hockeytraining 

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