http://www.HockeyTrainingPro.com – Maria Mountain, MSc shares the number one hockey training mistake she sees when skaters and goalies are trying to develop …
Thanks! Share it with your friends!
http://www.HockeyTrainingPro.com – Maria Mountain, MSc shares the number one hockey training mistake she sees when skaters and goalies are trying to develop …
Hi Maria, great video. Love your tips. I’d like to know what’s the
work:rest interval for agility drills ? Can I do exercises as a circuit or
I better insert core or stability work between each agility drill ? My
second question would be how much agility drills should I include in my
training and how long should I do them and how often in a week should I use
agility training ? I’m doing your HTB program right now but my coach told
me I needed more agility. Thanks and keep up the good work.
good training philosophy and concepts
You are a genious! How is it possible that this vid is not viral among
athlètes?