http://www.hockeyot.com/ Check out what Anaheim Ducks defenseman Sheldon Souray does during this warm up using the HockeyOT program under the guidance of Dr….
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http://www.hockeyot.com/ Check out what Anaheim Ducks defenseman Sheldon Souray does during this warm up using the HockeyOT program under the guidance of Dr….
Would be good to know how many sets of the hurdle exercises and where
about’s in a workout you would do them?
I coach baseball catchers/1B/hitters and all of this stuff would TRANSFER
great!! I I visited here cuzz I’m from Windsor, ON just across from Detroit
where baseball is very popular but hockey still rules..& we r a big part of
why Detroit is called “Hockeytown”. Also, most of us live closer to
Comerica Park & JLA than most of the American fans (not to say we’re better
or anything, just that we’re immersed too. So while considering being a
throwing coach I figured “rotational” (shoot/hit) works 2
Awesome stuff, Chad and Sheldon!
how many sets are you doing?
This is freaking sick
What is the name of song from 2:12 to 2:42