For more info follow on: http://www.facebook.com/ChrisTomkinsonTraining http://www.twitter.com/CPTTraining This is Mark Thomas, Great Britain International and Sheffield Steelers Professional…
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For more info follow on: http://www.facebook.com/ChrisTomkinsonTraining http://www.twitter.com/CPTTraining This is Mark Thomas, Great Britain International and Sheffield Steelers Professional…
for the lov of the gme
i dont have a truck in my gym
If you seriously want to bulk up, you should do a Google search “Smashing
Ripped X”. You are bound to get the body you deserve.
NHL players Off ice practices isn’t this hard.
So…. Wasn’t good enough for 7th round? Stick to “football” buddy, let us
Americans and Canadians (same thing) do hockey.
If he works out soo hard why is he still soo scrawny?
go deeper on those squats..this is the most important exercise for hockey
players
Have you compared his strength before & after? His sprints? Or did you do
some CMJ or SJ or sth. else? If not, it is no senseful workout in my
eyes…
this guy is gonna be sore the next day lol
3:08
I feel like a fatty now…
I’ve seen him play at Sheffield Arena – overtime scoring specialist. Still
on the team for 2012/2013 (unless those NHL lockout refugees kick him off!
We have Tom Sestito for a month or two at the moment).
And don’t say I’m a lazy ass anybody. The rangers thought about signing me
but I wanted to do college. I played for Harvard.
was this filmed at Wilmslow Total Fitness?
all that and no sprints? Really?
Five people are couch potatoes.
Lol at moron personal trainer throwing together ever fad going and not
getting the basics right.
Chris , great video.. shame there are so many idiots watching YOUTUBE…
jealous of your knowledge , ignorant nieve people who eat pies all day long
wishing they had one percent of your knowledge. hahaha dfpguitar what a
stupid comment , FOOL!
I liked the part where he worked out
A SPORTS TRAINING MONTAGE!!!!!! gonna need a montage
that means that i (Norway-Nigeria) cannot become an hockey world champion
if not emigrated to one of these countries? why not US on the list? (aren’t
they good enough)? man, shit that i became norwegian instead of our nabour
country sweden:( im living 2 hours away from the swedish country:(
he can barely become a world champion in ice hockey unless he emigrates to
Canada, Sweden, Czech Republic or Russia.
Joriah, that’s because figures skating doesn’t involve checking
NHL is even harder then this im 14 and i do similar off ice training
exercises to improve my game and get ready for tryouts
Even Rocky had a montage……Haha
Terrible programming and execution
what the hell am i doing watching other people train. im getting my lazy
ass of my couch and going to work out.
he was sprinting up stairs. does that count?
english hockey players HAH
best song
I don’t believe the truck one.
haah he said its fucking hot!
Well I know who I want to be in my car with when it shits the bed…
welcome to snap city
Looks like he is better at working out than playing hockey
what’s the name of song ?
@TheStudman73 Those who boast about winning fights, end up loosing them 😉
Just saying ‘hard man’.
THIS GUY IS GOING TO BE WORLD CHAMPION.. OMG I FEEL BAD FOR MYSELF SITING
ON MY ASS NOT TRAINING NOW!!
Obsessed with this video, he’s my favourite player and i love him 😉 just
sayin’…
he make funny face at 1:41, me laugh
Good work out there fella, those single arm pull ups on the smith are
brutal!
Such language number 44, you’ll make me blush… you massive fucking hero!!
NHL players do this twice a day lol
As soon as you see the word PRO, you know the guy is a nobody and not in
the NHL.
Some of those exercises are just a waste of time. Use full range of motion
when doing weight training because your muscles are not being fully
utilized if you just go 3/4 or 4/5 of the full range of motion.
I like the weight ball too, get your buddy and toss the heavy ones at each
other. That will toughen you up like a roman soldier.
Single limb exercises are important. Develop and alternate right and left
arm/leg exercises.
Such face deformation