http://247hockeylife.com/workouts // Free Hockey Workouts http://247hockeylife.com/score // Goal Scoring Training This is an off-ice hockey workout and train…
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http://247hockeylife.com/workouts // Free Hockey Workouts http://247hockeylife.com/score // Goal Scoring Training This is an off-ice hockey workout and train…
does this work for goalies?
Good. Keep grinding.
didn’t work for me, I just did as you say. thanks 🙂
I like it. Keep grinding.
Thanks Zach you help me a lot
This is hard. A++. Winded me right after
If that is what works best for you that is what you should do. Just make
sure you can go hard the entire 20 seconds.
Try it out, see what works best for you.
id rather go 20 second drill , 10 second rest , once your done. 35 second
rest then go over . thanks good vid 🙂
works great!
I like your work I practice your drils evryday. I’m starting a hockey
yYouTube channel got any advice?
How many sets should I be doing of this in your opinion?
Really loving this channel.
Check it out guys – off ice footwork transfers to your on ice game.
Strength and conditioning – don’t take it for granted!
hey thanks so much for the advice about going for long periods of time
during quickness drills, before I seemed to get endurance confused with
quickness. I admire your work ethic. I had a good work ethic until I went
on vacation and let loose, I wanted to get back into the swing of things
when I got home but Im home now and I can’t, I just don’t feel like working
out or practicing anymore but I still wish I felt like it, any advice?
creating my hockey workout for quickness, stick handling, and shooting this
seems great so far but do you guys have shooting drills and stick handling
for off ice?
Excellent. Can children under 10 do these exercises?
Thanks dude really a great workout helped me out a lot